For increased health and wellbeing. Many experience distress, sleep issues, back pain, distance to self- and others. We want to share a practice to unite mind, body and spirit toward inner peace, firmly grounded in science and health practices, with a touch of art, spirituality and devotion.*
* moreover, many are walking in the same footsteps of study outward (podcasts, self-help books, treatments etc.) - Mithril facilitates the actual practice inward - encouraging you to spend time in silence, with the present moment.