Prices

The Labyrinth

A way inside, through practice and knowledge, one step at a time, guided by dialogue. Once you become a Labyrinth member, you get access to all the Paths (sleep, movement, breath, and diet). You may choose to browse and practice at once - but - you will also get an e-mail from Tiril initiating dialogue. Through this encounter we will set an intention together, in which also your first Path is revealed. From there we’ll pingpong emails at your wish.

* I want to dedicate time to follow up each and every one of the participants of this program properly. Hence this membership is only available one month at a time, with a maxiumum number of participants - if the membership is not available at the time you be on the waitlist and notified when timing is right.

The Labyrinth
$55.00
Every month
$222.00
Every year

Want to enter the Labyrinth? Go on a journey inward? Once you have signed up you will receive an email with your first step on the Path inward, and we'll walk together from there. One step at a time.


✓ Journey inward through the Paths
✓ A structured dialogue to set intentions and dedicate time
✓ Pingpong dialogue with Tiril at any time
✓ Comlimentary digital books

Online Yoga Studio

In the Mithril Online Yoga studio you can practice yoga, meditation, breathing exercises and medical yoga - any time, any where, from your screen. Browse in between a great variety of yoga classes, filter on duration, cardio grade and type of yoga.

All classes by medical doctor Tiril Elstad, our in house yoga doctor and researcher with 10+ yrs experience of teaching yoga.

Online Yoga Studio
$22.00
Every month
$111.00
Every year

✓ Meditation classes
✓ Yoga classes
✓ Breathing exercises

Yoga Academy

In the Mithril Academy, you get to access a great library of knowledge, including a complimentary yoga anatomy book, an overview of meditation, and a complete beginners course in yoga based on the ten philosophy teachings (yamas and niyamas). Many yoga teachers love this portal to get inspired for their own practice and classes.

Yoga Academy
$55.00
Every month
$300.00
Every year

✓ Complimentary digital book on Yoga Anatomy
✓ Yoga programs
✓ Cues and hints
✓ Theory on meditation, asana, philosophy and anatomy
✓ Complimentary access to the online yoga studio

Corporate Yoga

Yoga at work is one of the best investments in health and wellbeing in and out of the office. Yoga reduces symptoms of depression and anxiety, increases sleep quality, and reduces back pain, to mention some benefits. Contact: tiril@mithrilyoga.com.